Hasta La Creative!

Category: Beyond Madison Avenue
Summary: The craze of diet sodas has been on the sliding scale over the past couple of years. Dieting trends like the South Beach Diet, the low-carb diet, the Paleo diet, and even the Shangri-La diet have made their rounds time and time again in magazines and in our daily lives.

Though the diets differ on many things, one thing is clear: Sodas, especially diet sodas, are bad. The research supports some claims on that; the studies out there suggest that it is better for the body to be able to absorb the substances we digest versus not.

But some studies say that the artificial sweeteners all around us cut our calories because they pass through our system without breaking down.